If you are feeling down and think you may be suffering from a mental illness, WhatsMyM3, by M-3 Information, is an app that helps you test your mental well being.

Available for iOS and Android, the $2.99 app is cheaper than visiting a professional (through they do recommend that if you test positive for a mental disorder, that you seek real world help). The app asks questions like, “Over the last two weeks or more, have you noticed the following: Nothing seems to give me much pleasure.”

Here is what the app has to offer: “WhatsMyM3 is based on a research validated screen that in 3 minutes assesses your risk of depression, bipolar and anxiety and PTSD. After completing the short checklist you receive a personalized confidential report sharing how much burden these symptoms may be causing you. Please reach out to a professional or go directly to the emergency room should you feel a need for help.” (Via USA Today).