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Five Ways to Get Your Body Moving Away from Sedentary Work

workout2What do you do for a living? Ah, you sit. That’s right, we sit, too. Unless we’re out and about, chances are most of us sit in front of our desks all. Day. Long.

Well, the studies tell all and experts have said, “Excessive sitting is a lethal activity.” Ouch.

The Centers for Disease Control recommends 147 minutes of motion per week at the bare minimum. Sadly, right now only 20 percent of Americans meet that minimum requirement.

And according to this piece in Fortune, there are a few quick ways to get mobility into your day and ready to go. Read more

What Not to Do When You’re Running Late to an Interview

suitYou know how things snowball, right? You’re running late to an interview and then you spill your coffee. As you wipe it off your suit, the napkin disintegrates and makes white, visible balls of cotton on your lap. Lovely.

Well, here’s the thing. Running late is inevitable. It’s going to happen at one point or another.

As soon as you realize you’re going to be late, contact the recruiter via phone, email or text to let him or her know you’re running behind. Here in New York City, the E train is notoriously slow so it’s not uncommon for a job seeker to be late 30 minutes or more thanks to mass transit — been there, done that, seen it happen. Read more

Three Ways to Ace the Panel Interview

videoWhile we talk a lot about job interviews, one type of interview which is often dreaded is the good ol’ panel interview. Yes, we’re talking about being interviewed by five people at the same time because after all, there’s nothing like a pressure cooker!

Kidding.

You can ace this. You will ace this. We know you will but it doesn’t hurt to have a little ammo at the ready to truly rock it. Read more

The News Changes Every Day, and the People Who Report It Change Too

Turnover-Intern-Post-Blog-IMy responsibilities at Mediabistro include adding job moves to The Revolving Door listings and updating the Mastheads for magazines. Over the weeks I have been here, I’ve noticed I’ve noticed a constant shuffling of staff at media companies.

When I first started on the Mastheads, I didn’t think it odd that there were so many staff changes at publications like InStyle, Architectural Digest, Outside, etc., because I was updating listings that were sometimes months old. Fast-forward a month, and the same magazines come across my desk yet there were still usually a couple of staff changes — in editorial, advertising or marketing — since the last month’s issue. Now, without fail, there is at least one new change in a publication — any publication — every month. Read more

Four Items to Remove From Long Resumes

ImproveJobProspectsIf your resume is approaching three pages, do not pass go, do not collect $200. Resumes, as you probably already know, should be one page or two pages at best. Going on three pages? That’s more like a dissertation.

Now, that’s not to disqualify your hard work, skills and experiences, we just wouldn’t want you to get passed over because it’s too lengthy. There are ways to sharpen and tighten it up and that includes removing four loquacious items, as per a piece we saw on U.S. News & World Report. Read more

Kickin’ it Old School: Four Personal Branding Tips That Still Work!

handshakeTwitter, Facebook and LinkedIn, oh my! The ways we communicate with one another has certainly changed over the decades but when it comes to etiquette and personal branding, the following tips have lasted the test of time.

And something tells us as more social media sites emerge and technology continues to evolve, we’ll still be kicking it old school with the following tips. Read more

Three Ways to Wrap Up an Internship

summer internsIf you’re a summer intern, you’re really heading into the home stretch now! While your campus beckons you back in the fall, chances are right about now you’re wondering where the heck the summer went as you pack up your cubicle.

There are several ways to leave that internship on a high note…

1. Say your good-byes. Protocol is definitely important. Remember when you started interning not too long ago and your colleague probably walked you around to introduce you to everyone? Read more

Four Clues to an Unprofessional Résumé

unhappy-computer-keyYour résumé is essentially putting your best foot forward. So why have it riddled with mistakes? When we worked in recruiting that was the biggest red flag ever. Mistakes weren’t only indicators of a poor candidate, there were other issues, too.

TheLadders recently pointed out these snafus in one of their posts so we simply have to share:

1. Random or cute email accounts. Please don’t have an account that reads something like this: “cupcakes2014@domain.com.” Puh-leeze. There’s no reason why you shouldn’t have a professional sounding account or at least one that’s you’re own. Please avoid including joint accounts on your résumé even if it’s what you currently use 24/7. Examples include thesimpsons@domain.com or janeandsteve@domain.com. Read more

How to Follow Up Post-Interview Without Being a Pest

Job-SearchWe know the drill. You’re on an interview feeling pretty darn proud of your performance and at the end, the vague question comes up: “When can I expect to hear back?”

Crickets.

The recruiter may not know. The hiring manager may not know. No matter what, you’ll probably get a vague response like, “We’re still evaluating candidates and you should hear from us soon.”

Ah, soon. What is that, really? Two days? Two weeks? Well, never fear. We’ve been on the other side (and by that, we mean the recruiting trenches) and there are a few things to keep in mind. Read more

Calling All Managers: Conduct ‘Stay Interviews’ to Reduce Turnover

bossesSure, we all know about exit interviews. You know, the meeting between human resources and the employee who is about to leave the job.

As per a piece on recruiting forum ERE.net, there’s a new concept for managers to consider: The “stay interview.”

Instead of waiting for an employee to leave to find out the reasons why they were unhappy (that is, if they’ll even reveal them), why not try to prevent turnover altogether and have a conversation while they’re still an active employee? Read more

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