Now that Kate White is no longer the editor-in-chief of Cosmopolitan to focus on speaking engagements, digital media and her books, White’s been dishing advice to women in her new book.

The author of I Shouldn’t Be Telling You This: Success Secrets Every Gutsy Girl Should Know explained to The New York Post:

“We’ve made incredible strides, but I think there are challenges that women face that are not the same for men. I think sometimes we can still have that good-girl tendency not to grab the seat next to the boss at a meeting or not to talk on that project. We sometimes worry about what other people will think. I think men are maybe not as prone to that.”

As for her top ways women can get ahead in the working world, here’s a succinct version. Although her tips are specifically geared toward women, men may likely benefit from her sage words as well. Read more