Carolyn Richardson

While controlling how much you eating is the physical means to losing weight, rewriting your eating philosophy is

The thought of satisfying your sweet tooth and junk food cravings probably conjures up images of chocolate chip cookies, salty fries, and Cherry Garcia ice cream. These delectable treats shouldn't be doable daily if you're aiming for a healthy calorie-controlled menu.

The first time I'd experienced a gym with a smoothie bar, I really did think I was in heaven. The problem is the misconception that smoothies are healthy is leading many people to overindulgence.

Parents of kids with special needs are hard-pressed to allow their children to be independent, but the weight of that responsibility is to heavy a burden for parents who are already working hard to ensure their children's health and well-being in other areas. Here I share some programs that are available and some inspiration to take the leap.

An interview with a pioneer of the social entrepreneurship movement explains why she chose running her own business vs. working for someone else when she became a mom.

Grocery shopping just got easier, and you don't need a babysitter to do it.

We uncover some of the issues surrounding childhood obesity including family, school, and community dynamics.

Carolyn Richardson spoke at NARIP's How To Market & License Music For Film & TV and provided these excellent tips.