Studio-Group Fitness-Instructor Job at Life Time Inc. in Franklin

Overview

The Group Fitness Instructor provides cutting-edge group fitness instruction through a variety of entertaining, educational, and fun classes promoting fitness and positive self-esteem in a safe environment. They act as a fitness resource for class participants and maintain positive relationships with members to encourage continued class attendance. The Group Fitness Instructor is responsible for consistently meeting daily class attendance goals as well as effectively promoting Life Time programs, products, and services.

As a Group Fitness Instructor at Life Time, you have the opportunity to instruct a variety of group fitness formats.

Class Formats

STRENGTH: LIFT: Build Strength: Build Muscle. Strength training classes that bring muscles and music together. Music has the power to take athletic activities to a completely new level. Music motivates our members to lift more, lift longer, and develop a life-long love and joy in lifting.

SHRED: Strength Circuits for Lean Muscles. This is the no excuses, full body strength and endurance workout. Workouts are fun, simple, timed, and consistent so that members can move at the pace they need to get the results they want. To keep the workout short and efficient, we squeeze as much as possible in our short time together, with every major muscle group worked and cardio drills crushed.

MAXOUT: Maximize your muscles. Minimize your limits. Life Time’s strength and conditioning brand that combines the use of heavier weights, super sets, and a community building, high energy max out challenge. This class is designed to push athletes to muscle MAXOUT and reach the point of muscle burnout so they can increase their strength capacity, fire up their metabolism, and build confidence in their weight lifting abilities.

CARDIO: XTREME: Conditioning Challenges to HIIT your Goals. Life Time’s ultimate conditioning brand where every class delivers a heart pumping, High Intensity Interval Training or ‘HIIT’ workout. Xtreme is perfect for members looking for a challenge that will continue to raise their personal best.

REMIXX: Feel Good, Heart Pumping Cardio. REMIXX is the celebration of all things that get your heart pumping. These classes offer an electrifying workout experience. From the moment our members walk into the studio, it feels like they have entered a nightclub, moving to the latest remixes and jams.

BOXING/KICKBOXING: STRIKE: Strike with Precision, Box with Passion. A cardio class with more grit and attitude to get members moving and burn calories.

BARRE: LIFE BARRE: Strength & Grace Align. BARRE classes are rooted in ballet with movements that stem from traditional ballet form. The high reps of precise isometric movements on and off the bar engage muscles in a way that other strength classes can\'t. LIFE BARRE helps members stand taller and activate their full range of motion.

CYCLE: AMP: Ride to the Rhythm, Sweat to the Beat. AMP creates an immersive experience where the beat sets the pace of the pedals and energy in the room fuels choreographed movement. EDG: Find your EDG with Music and Metrics. This class challenges speed, strength, and stamina with rhythm-driven sets. PWR: Athletic endurance on the bike. DANZE: Move unapologetically to the beat. YOGA: Learn to Control the Reactions of the Mind. SURRENDER YIN, ROOT HATHA, FLOW VINYASA. ARORA: ACCOUNTABILITY. COMMUNITY. ALL SORTS OF POSSIBILITY. These classes support healthy aging and an active lifestyle for older adults.

Responsibilities

• Develops positive relationships with class participants by teaching a variety of challenging and entertaining classes.
• Educates class participants on correct form and alternative moves during the fitness routine.
• Attentively listens to members, answer questions, and engage in conversation before and after classes.
• Cleans and organizes studio space after each class.
• Provides current music for each class that entertains and motivates while ensuring appropriate language.
• Promotes Life Time promotions, programs, products, and services while encouraging participation for the Classes at Life Time.

Qualifications

• High School Diploma or GED
• 1 or more years of fitness instructor work experience
• CPR/AED Certification
• Minimum of one of the following Group Exercise Certifications: NASM, ACE, AFAA, AEA
• Ability to perform an aerobic activity for duration of a class, which may include standing, walking, climbing, balancing, running, crawling, and kneeling.
• Ability to routinely lift 50 pounds and occasionally 100 pounds.
• Ability to perform exercises specific to the assigned class.

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

Job details

• Seniority level: Entry level
• Employment type: Part-time
• Job function: Other
• Industries: Wellness and Fitness Services

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