Social media can be a slippery slope, luring in users slowly and consistently until they’re head-first in a deep black hole of bleary-eyed status updates, tweets, pins, and filtered photos.

Feeling unplugged is a problem for many people. In fact, two in three people are afraid of missing something if they don’t keep an eye on their social networks.

If any of this sounds like you, give the below infographic from mylife.com – Social Network Overload – a read.

(Infographic via mylife.com, image via Shutterstock)