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3 Ways To Build a Healthy Writing Routine

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Earlier this week, we linked to some Affordable Care Act resources for freelance writers.

Health insurance is a major step for writers, but you also need to stay healthy. And the writing lifestyle: sitting, thinking and more sitting, can be dangerous for your health.

Below, we’ve collected three ways you can plan for a healthier writing routine next week.

3 Ways To Build a Healthy Writing Routine

1. Write while standing up.

2. Do the 7-Minute Workout: “The ‘High-Intensity Circuit Training Using Body Weight: Maximum Results With Minimal Investment’ report earlier this year taught thousands of people how to perform an intense but short set of powerful exercises.”

3. Download free fitness & workout apps for the office.

Photo via brad montgomery

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