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Strength and Conditioning Intern

D1 TRAINING, Florida, NY, United States


About D1 Training

D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is to help every athlete improve performance, build confidence, and reach their goals through expert coaching and high-energy environments.
Position Overview

As a D1 Intern, you will support group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone passionate about strength & conditioning, athlete development, and performance coaching.
Key Responsibilities

Front Desk & Operations

Greet members and create a welcoming, high-energy environment
Assist with check‑ins, scheduling, and basic administrative tasks
Maintain cleanliness and organization of the facility
Coaching & Training Support

Assist coaches during group classes and training sessions
Help set up and break down equipment
Provide encouragement and support to athletes during workouts
Learn D1 programming and coaching methodology
Community Engagement & Events

Support planning and execution of community events and outreach initiatives
Represent D1 Training at local events, partnerships, and promotions
Help build relationships within the local community
CPR/AED/First Aid certification (required)
Bachelor’s degree in Exercise Science or related field (preferred)
Qualifications

Passion for fitness, sports performance, and helping others
Strong communication and interpersonal skills
Positive attitude with a willingness to learn
Ability to work in a fast‑paced, team‑oriented environment
Current student or recent graduate in Exercise Science, Kinesiology, Sports Management, or related field (preferred but not required)
Benefits

Free membership to a state‑of‑the‑art training facility
Continuing education through company‑sponsored events
Opportunity for growth within a nationally expanding brand
Training & development opportunities
Opportunity for advancement
What You’ll Gain

Hands‑on experience in a performance training facility
Exposure to coaching techniques and athlete development
Real‑world experience in gym operations and customer service
Networking opportunities within the fitness and sports industry
Why This Role Stands Out

Train a wide range of athletes, from youth to adults to teams
Work with a performance‑based training environment, not just a typical gym
Join a brand that’s growing rapidly nationwide
Make a direct impact on athletes’ performance and confidence

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