Jamie Hamburg

Newburgh, NY USA

Professional Experience

A passionate freelance health and fitness writer, I've written about everything from "Yoga for the Non-Yogi" to "How to Combat Stress Eating." My work has been published in both national and regional magazines, as well as online. My tone is carefree, yet informative and educational, and I specialize in women's publications.

Total Media Industry Experience

8 Years

Media Client List (# assignments last 2 yrs)

SometimesHealthyLivingBlog.com (10+), Dear Doctor Magazine (10+)

Corporate Client List (# assignments last 2 yrs)

Bank of America (10+), Hartford/Paralympics (10+), Philips (10+)

Other Work History

American Salon Magazine, Today's Chicago Woman, Cheeky Chicago, Chicago Tribune Magazine

Technical Skills

Adobe

Foreign Language Skills

Spanish

Computer Skills

Word, Excel, PPT, Quark, InDesign

Equipment

laptop, camera

Awards

PRSA Big Apple Winner

Associations

PRSA

General

Powerstrike at Equinox: The Ultimate Hangover Cure

(Cheeky Chicago 11/19/2008)

This article highlights a popular kickboxing class in Chicago and features an interview with the instructor.

Yoga for the Non-Yogi

(Cheeky Chicago 1/28/2009)

This article explores yoga classes in the Chicago area from the perception of a person who absolutely despises yoga (me). The goal of the article is to discover a class that a "non-yogi" will enjoy.

Sometimes Healthy Living Blog

(Sometimes Healthy Living Blog 3/1/2013)

This personal blog discusses my experiences with health, fitness and cooking. The concept of the blog is that it's impossible to be healthy all the time, and it's important to embrace the "sometimes healthy" moments as well. The blog includes recipes, original workouts and healthy eating tips.

New in the Mix: Mind-Body Spas

(Chicago Tribune Satisfaction Magazine 11/1/2005)

This article is a first person account of the opening of Exhale Spa on Chicago's Gold Coast. It recaps the author's experience in a Core Fusion class and the spa atmosphere.