Given their recent cringe-worthy non-apologies, perhaps Serena Williams and Paula Deen can learn something about handling public scandals from Pat O’Brien, co-host of Fox Sports Primetime.

O’Brien suffered his share of embarrassment back in 2005, when the drunken voice-mail messages he left a woman were leaked onto the Internet. Now, he’s more than willing to dish out some advice on how to rebound.

“I say this all the time: the best way to handle if you did something is to admit it. Cover-ups always worsen the crime. And we’re talking about low-level scandals here, obviously, not murder or anything. I always say the three A’s: admit, apologize, advance,” he told Mediabistro for its So What Do You Do? interview. “I talk to a lot of people in trouble — politicians, celebrities — they will call me and ask what to do. And that’s what I tell them. Get in front of the first camera you can find and admit it if you did it. And apologize to somebody and move on.”

For the full interview, read So What Do You Do, Pat O’Brien, Co-Host of Fox Sports Primetime?