If the two words make you run for cover, we totally get it. Here’s the thing though about speaking — the more you do it, the better you get at it. The more you feel at ease, the more you kick anxieties to the curb.
According to a post on PsychologyToday, death is ranked number two in terms of fears and guess what’s number one? That’s right. It’s speaking. Preston Ni writes in the post, “If you think about it, fear of public speaking is also a fear of death—an emotional death. We feel naked and exposed in front of an audience.” Read more