Vintage Books is releasing a new writer’s guide from E L James‘ in which she reveals the inspiration behind her provocative erotica series as well as tips for aspiring writers. In The Fifty Shades of Grey: Inner Goddess (A Journal), Grey will include share excerpts from her novels alongside writing tips for aspiring writers, and even the playlists that she listens to while writing.

The book, which will include 125,000 copies in the first printing, will be available in May. The pressing boasts a foil-embossed leather cover and a red-ribbon bookmark.

“As E L James traveled and met with her readers, there was a great curiosity about how she got started writing,” explained Vintage/Anchor’s Anne Messitte, the acquiring publisher of the Fifty Shades series, in a statement. “Her personal story as a writer is inspirational to many women, and journaling has been an important part of her creative process from the start.”